Welcome to Jackson County Therapy

We're proud to offer compassionate, evidence-based mental health services for individuals and families in Southern Oregon. Whether you're navigating trauma, building life skills, or seeking support through life's challenges—we're here to walk with you every step of the way.

1-on-1 Therapy

Work with licensed therapists trained in EMDR, DBT, ACT, and other evidence-based approaches to help process trauma, manage symptoms, and support lasting growth.

Build confidence and independence with support in job readiness, application assistance, daily living skills, and one-on-one or group peer mentorship from those with lived experience.

We help you access essential resources, navigate systems, and coordinate care across providers—so you don’t have to do it alone.

Case Management and Care Coordination

Schedule Free Consultation

Specialized Therapy Groups

Join therapist-led groups focused on trauma recovery, emotional regulation, and peer connection — designed to provide support, structure, and shared healing in a safe, collaborative environment.

a body of water with mountains in the background

Specialized Therapy Services Offered

Specializing in EMDR, ACT, DBT, and trauma-informed care for veterans and other trauma survivors. See our services page for a full list of what we offer.

EMDR Therapy

Eye Movement Desensitization and Reprocessing for trauma recovery and emotional healing.

ACT Therapy

Acceptance and Commitment Therapy to help clients embrace their thoughts and feelings for personal growth.

focusing on emotional regulation and interpersonal effectiveness.

You can view all the services we currently offer HERE

Client Feedback

Discover how our therapy changed lives in Southern Oregon communities.

Amazing therapist. I felt safe, heard, and respected. I highly recommend Jackson County Therapy!

Jennifer Soundandgravity9

Medford, OR

She is a professional, compassionate and empathetic therapist. I felt safe, supported and truly heard by her. I also felt confident in confiding to her about sensitive, personal information. Jackson County Therapy is an inclusive environment, trustworthy and very helpful when you need it most. I'd recommend to anyone who needs non judgmental help and support.

Amanda Marie

Telehealth

★★★★★

*All reviews are from Google, Yelp, and other publicly viewable sources. We appreciate and encourage our clients to share their opinion, but please be mindful when posting public reviews and do not include any personal health information or other private details.